Energy flows freely throughout this world and universe. It cannot be destroyed, only transformed from one form to another. It is through matter and mind that the energy can express itself in varying ways that may not serve you. It is through our Soul Work that you will begin to understand your energy and your Soul structure that the energy is being expressed or manifested through. This a guided meditation journey that allows the unconscious to become conscious. 

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The healing and self-love journey often focuses on the mind, the body or the emotional parts of our human experience. Sometimes it takes us toward energy healing. But what if I told you they are all connected and you have the ability within yourself to heal, shift and connect with your full self once again? This is the nature of Soul Medicine work. Exploring the experience of you in a holistic framework to understand that Soul is your full experience.

Trauma, loss, and emotional wounding create separations within the self. Maybe a part of the soul hides away to be protected, or a pain so severe has been experienced that a shattering of self has occurred. Without awareness the human forms inner systems to protect oneself from future pains or develops in a way to be accepted by society. This fragmented self can feel isolated, confused, overwhelmed or fearful to truly express itself. With love and light shone on all of the parts of the soul, you can come to find your whole self again. Experience true love, unwavering confidence, deep self knowing, and fulfilment in who you are. 

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Working with the stored emotions, trapped wounded parts of self and repressed memories, even as far back as previous lifetimes. I guide you through an inner-world journey that uses somatic experiencing, visualisations and energy work to bring forward what needs to be healed or empowered. Embrace the parts of you hidden by fear, shame, guilt, or pain and bring them to light with your warm loving embrace. 

You are held safely to explore these wounds stored in the body, first by stilling the mind and settling into the body. I guide you through a journey of sensations, visualisation to access you intuition and deep seated wisdom for empowered knowledge of all you contain within yourself for higher vibrational living. You are conscious within the journey as I ask for your experiences to navigate us more deeply to the core trapped energy. Releasing slowly, mindfully and full awareness of your experience, you become your own healer in our session.

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I am a qualified psychotherapist, energy healer, spiritual coach and yoga teacher. Drawing from both realms of modern psychology and Spirituality. I believe that we are the magic power of the Universe, we harness all the love we we seek within us, and we are Divine manifestations of Nature. It is through these guided healing sessions you get to heal, witness and expand your inner light. 

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We complete the session by creating a embodiment and integration plan for you to carry forward with you new tools and techniques to support the shifts encountered during our sessions. 

All work is effectively conducted online for you to heal in your safe and Sacred space.